Events
Body Beautiful Boot Camp 10/26/09 to 12/11/09
BBBC is an extra special program that is being offered for the first time by myself, Jennifer Malocha, Katie Swartz and Carole Freeman. Katie, Carole and I got together to co-create a program that will forever and completely change the way you look at yourself and feel about yourself from the inside out. As you may know I am beyond passionate about helping my clients reach their health and fitness goals well guess what? Carole is just as passionate about helping her clients break through their nutrition barriers as I am about fitness and Katie is just as passionate as the two of us when it comes to helping clients heal what is holding them back from reaching their full potential.
During this 6 week journey of personal transformation you will be completely supported weekly with 2 hours of Nutrtion education and coaching, 2 fat burning workouts, 2 hours of group work and guided meditation as well as robust and powerful online tools for added support. Katie, Carole and I will be working as a team to provide the absolute highest quality experience for each and every one of our participants. Clients will learn how to eat healthier, workout more effectively and let go of old mental programs that hinder real results. Clients will lose weight but the most important aspect is that they will learn how to lose the weight safely and effectively and most importantly to KEEP IT OFF.
The program begins on Monday 10/26 from 6:30-8:30 PM and will end on Friday 12/11 for our success celebration from 6:30-8:30 PM
The Group will meet on:
Mondays from 6:30-8:30 PM Nutrition education and coaching with Carole Freeman Nutritionist who holds a BS in nutrition from Bastry and is currently working on her masters in Nutrition
Wednesdays and Fridays from 6:30-7:30 AM Fat Burning Workouts with Jennifer Malocha Certified Personal Trainer AAS, ACSM, NSCA, AEA, WellCoaches, ACE
Thursdays from 6:30-8:30 PM for Group work and guided meditation with Katie Swartz Hypnotherapist/Counselor who holds an MA in Counseling and is also a certified hypnotherapist.
Sessions will be held at Wuhoo Fitness Studio in Bellevue
This program is being offered to the first 10 people who sign up for the ridiculously low price of only $399 this is the only time it will be offered at this price and 5 spaces are already filled. Participants will receive a total of 6 hours a week for a total of 36 hours of professional services for only $11.00 an hour.
To learn more about Jennifer log onto http://www.wuhoofitness.com/about-wuhoo-fitness
To learn more about Katie Swartz log onto http://www.counselorbellevue.com/about.html
To Learn more about Carole log onto http://www.nutritioncoachonline.com/about_us.html
For more information about this program tune into my radio show tomorrow morning Thursday 10/22 from 9-10 AM just follow this link http://www.divatoolbox.com/diva-toolbox-radio-/hosts/1941-jennifer-malocha-lets-talk-with-jennifer-malocha-.html Katie and Carole will be joining me to answer questions about our Body Beautiful Boot Camp program and any questions that you may have about health, fitness, nutrition and hypnotherapy so make sure to listen in and ask us questions! You can call in by phone or listen in on your computer.
If you want to contact me directly please due my phone number is 206-601-2485 and my email address is jennifer@wuhoofitness.com I look forward to helping you reach your health, fitness and wellness goals!
Jennifer is an inspiration to her clients and colleagues. Her ability to create a supportive environment where people can achieve their fitness goals makes her an absolute asset on the journey toward a healthier you. Her holistic approach of mind, body and spirit make her truly unique in her practice.
- Debbie Whitlock