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Meet Jennifer


Contact

p. (206) 601-2485
Contact by email

Listen to my weekly radio show Let's Talk every Thursday from 9-10 AM PST 

http://www.talkshoe.com/tc/65221

 

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Get Moving

Need a little motivation?
Try eTraining or Club Wuhoo!

Club Wuhoo


Club Wuhoo is an online fitness, health, and wellness community that is filled with the latest information on all areas of personal health and wellness. In Club Wuhoo you’ll enjoy private interviews with health and wellness specialists, menu planning, food tracking, fitness log, our Fabulous Firsts photo gallery, and much, much more.  Also include in Club Wuhoo is our powerful and fun eFitnessTracker.

Club Wuhoo includes:

  • Access to the Club Wuhoo Forum to share your ideas, get support, and find a workout buddy in your area, as well weekly support from the Queen of Wuhoo herself, Jennifer Malocha.
  • Access to members-only podcasts, which cover a variety of fitness, health, and wellness topics.
  • Monthly tele-conference calls, complete with special guests.
  • Health and fitness tips, articles, and recipes.
  • Access to your own personal daily food diary with over 7,000 foods that include nutritional information, such as calories, carbohydrates, proteins, and fats.
  • Use of tools that include how to balance daily calories, analyze your fitness level, calculate your BMI and fat %, and recommended calorie intake.
  • Access to a shopping list generator for making staying on track easier.
  • Use the Healthy Meal Plans program to create weekly meal plans.
  • Personal Progress Reports, with both text and graphs, to help you keep track of your training progress.
  • Access to our healthy meal planner to help you create meals that are complete and balanced in nutrition.
  • Ability to upload before and after pictures so you can watch your body composition change each step of the way to achieving your personal fitness goals. You can see your body Build Muscle and Burn Fat!
  • Automatic emails of upcoming training workouts, as well as your scheduled healthy meal plan, diet needs for the day, and a daily personal fitness training tip.
  • Ongoing access to your custom personal fitness training program and your personal training schedule.
  • Weekly summary reports that provide each Personal Fitness Training client with weekly details of progress in diet, exercise fitness performance, and weight loss goals achieved.*
  • Ability to sync with your handheld device, such as a Palm, to track your self-paced health and fitness program, as well as your daily food intake.
  • Easy access to all of your health information and personal fitness body goals.
  • Plus much, much more!

By providing you with these powerful tools to inspire you to change your lifestyle and reach your body's fitness potential, you will start enjoying a healthier lifestyle immediately.

For only $19.99 a month, you have nothing to LOSE but the WEIGHT! Don't wait another day to start living the life you deserve.

*These options are for eTraining Clients only

Register Now